Helpful Hints
Please arrive 15 minutes before class
Bring water/towel/mat (also available at the studio for a $1 fee)
Practice yoga on an empty stomach
Please leave cell phones, shoes, and bags outside the room
Classes are open to all levels
Wear non-restrictive clothing and plan to be barefoot.
Drink plenty of water before class
No perfume or scents
Most of all, move your body, have some fun and clear your mind —ask
questions, our caring instructors are here to support you
