Leah Green

Owner, RYT-500, MBody Yoga Teacher Certification Program , YACEP, FMS Level 1 & 2, TPI certified

I started my yoga journey in May 2012 when my husband asked me to join him for a class, so I did and loved it! I signed up for a 30 for $30 Groupon. I got lazy and soon realized I needed some motivation so I entered the March madness contest (2013) with a friend and we won! I began my free month and stayed with it! In August I wanted to do more with MBody and my community, so I became an Ambassador for the studio.

I was also beginning a battle with infertility and struggling with where my career was, at this point in my life, so I entered the 40 days to a Personal Revolution where I realized that my mat and my life were mirroring one another. After that program, I wanted more! More, self discovery, more inquiry, more yoga, more community and more break-throughs!

I approached Dawn in January of 2014 and inquired about the teacher training; she led me to the 200 YTT that started that month. In August 2014 I became a 200 RYT. In February 2016 I completed the 300 hr Embody Mastery program and became a 500 RYT.

Yoga provided me with a fun and safe place to not only receive a physical workout, but a mental one as well. This community has helped build a powerful practice, lifetime friends, a community that I am passionate about and encourage others to join and share. Besides Baptiste Power

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Phone: (904) 565-1005
Email: [email protected]

Suzanne Cooper

RYT 200, MBody Yoga Teacher Certification Program

I joined MBody Yoga June 12, 2012. A friend had invited me a few weeks prior, but I put him off because I was intimidated. I had preconceived notions of yoga studios and didn’t think it was for me. I traveled to CA to visit family and my sister-in-law invited me to her yoga studio. I took that as a sign – I had to try it! I walked out drenched in sweat feeling completely invigorated and so alive! Two days after I returned home, I took my first class at Mbody and I was hooked! I found a community of people (teachers and students alike) who accept, encourage, support and challenge me every time I step into the studio.
The physical benefits of my yoga practice, increased flexibility, stronger muscles, and improved balance were expected and I’m also learning that my body is capable of doing things I never imagined like acroyoga!!! What I did not expect was how a regular practice would benefit me off my mat as well. I’m learning to be more flexible and balanced in my life – I’m learning to breathe more and react less – I am learning to let go of self doubt and realize that I am capable of so much more than I’ve ever imagined.

As a graduate of MBody’s 100 hour and 200 hour teacher training programs I am so excited to share some of what I’ve learned from this amazing practice with others and to witness their growth. As an instructor, my goal is to create an atmosphere where students feel safe to learn and progress at their own pace – a place where they feel accepted, challenged, encouraged, and supported in their journey through this practice – a place to discover things about themselves that they never imagined.

Phone: (904) 565-1005
Email: [email protected]