Workshops

Intensive, hands-on yoga instruction.

Hands Down 3! Handstand Series Workshop

Date:   Mondays and Wednesdays, October 12th- December 2nd
Time: 7:00-8:30PM
Location: Neptune Beach Studio
Instructors: Leah Green and Holly Slezak
Price: $149/members $179/Non-members

Hands Down 3:  A Handstand Series
Are you ready to build on your experience with handstands? If you have completed Hands Down I and II or have a consistent handstand practice, this is the workshop for you! Using drills to build skills you will gain confidence to take your handstands to the next level. Participants will receive personalized coaching to improve the technique and quality of their handstands and to bring refinement into their form.
Prerequisites: Hands Down I and II or currently practicing handstands

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