HandsDown! Handstand Series Workshop
Date: Mondays and Wednesdays, March 21 — May 16, 2022 * no class April 11th & 13th
Time: 7:00-8:30PM
Location: Neptune Beach Studio
Price: $179/members $199/Non-members
Handstands can be one of the most fun and exciting yoga poses; they can also be the most intimidating. In this all-levels 16 class series you will learn skills to strengthen your core, back, chest and arms so that you can find balance on your hands. Classes meet twice a week over the course of 8 weeks and will includes assistants to help spot and create a safe environment for you to build your handstand practice.