Workshops

Intensive, hands-on yoga instruction.

Modifications: In your practice and your life

Date: Saturday, June 8th
Time: 12:30-2:00
Location: Southside Studio
Price: $15 Donations

This workshop is led by our 300-hour, Embody Mastery participant. 100% of the proceeds will go to benefit Yoga 4 Change

What does “modify” mean to you? It’s a loaded word in yoga, but modifications are a great way to empower yourself both on and off your mat. Join Nicole and Taylor as we dive into preconceived notions about modifications and learn to hone your tools to live powerfully in each moment. In this workshop, we will uncover stigma surrounding modifying as well as give you powerful options to apply in your physical yoga practice that will allow you to come into YOUR fullest expression.

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