Workshops

Intensive, hands-on yoga instruction.

Master Class Step Out of Your Comfort Zone

Date: Saturday, July 21, 2018
Time: 9:30 am – 11:00 am
Instructor: Mark White
Location: Southside
Price: $20 non members /Complimentary to members

Doing new things is the bedrock of building confidence. It gets us out of our heads and into our bodies, freeing us from the stories that can run us day in and out. Trying something new is an integral part of personal growth. Join MBody instructor, Amber Butler, for a fun and challenging all-levels master class designed to keep you on your toes and push you past your comfort zone. Experience that triumph that comes from “playing big” on your mat and see how that transfers into your life!

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