Workshops

Intensive, hands-on yoga instruction.

oMS Yoga

oMS Yoga

Date: Mondays, April 11 – May 16, 2016
Time: 10 am – 11 am
Location: Southside
Price: FREE

This free, 6-week series is designed for anyone living with multiple sclerosis. The mission of oMS Yoga is to bring yoga to people living with all forms of multiple sclerosis. We use the Baptiste Power Vinyasa Yoga practice and philosophy to build, connect and support communities of people living with MS, allowing rediscovery of personal and physical potential and confidence. The class is taught in an unheated room with props.

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