The Psychology of Chakras/ Warrior Rising: A Two Part Event
Date: Saturday, May 18th
Class: The Psychology of Chakras
Price: $45/$35 Members
Class: Warrior Rising
Price: $20/$15 Members
Instructor: Melissa Hirschman
Full Day: $55/$45 Members
The Psychology of Chakras
This unique workshop integrates Eastern ideas about the bodies energetic system with Western perspectives in psychology. In this workshop you will discuss the chakras healthy vs unhealthy function in the body, mind and spirit, and ways to restore balance through asana (yoga), pranayama (breathing exercises) meditation and other dynamic techniques. Learn how to enhance your energetic experience both on and off the mat.
Join guest instructor, Melissa Hirschman, for a dynamic and empowering Vinyasa Master Class incorporating movement, mantra, breathwork and meditation with a focus of awakening, energizing and balancing the Chakra system.