Understanding the SI Joint and Pelvis
Date: Saturday, March 16, 2019
Time: 12:30- 3:30p
Instructor: GUEST Lisa Long
Location: Neptune Beach
Price: $45 non members /$35y to members
(MBody members are those on a monthly auto draft or Gold ANNUAL Membership)
Join yoga therapist, Lisa Long, MA to elevate your knowledge of anatomy. Learn about your sacroiliac (SI) joint and your pelvis. Through a deeper understanding of this area of your body you will feel better.
- Empower your personal practice with deeper wisdom
- Discover how your bones move in relationship
- Explore your muscles, connective tissue and fascia
- Gain effective knowledge-based cues
- Understand asana therapeutic connections.
