Workshops

Intensive, hands-on yoga instruction.

Yin Experience

The Yin Experience

Date: Sunday, July 23, 2017
Time: Noon – 2 pm
Location: Southside
Price: $35 

Yin Yoga is an approach to the body that encourages muscular relaxation, which then allows gentle stress to be applied to the ligaments, joints and fascia promoting improved flexibility and range of motion. It is a perfect compliment to vinyassa yoga. This workshop is appropriate for all levels.

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